Episode 20: Navigating Burnout & Self-Discovery (Guest staring Kristin Seubold)

💡 "If you don’t try, the answer is always no." – Kaitlin Rohowetz

In this powerful episode of Holistic High Achiever, host Kaitlin Rohowetz sits down with Kristin Seubold, Chief Information Officer at a regional health center in the Pacific Northwest. Kristin shares her transformative journey of climbing the corporate ladder, facing burnout, and ultimately making the courageous decision to leave her high-level executive role without a backup plan.

Through candid conversation, Kristin reveals how she reclaimed her well-being, rediscovered her passions, and found a new way to balance ambition with personal fulfillment. From navigating a major career transition to making space for creativity, movement, and connection, this episode is a must-listen for any high achiever questioning their path.

Key Takeaways:

✅ Recognizing burnout: The signs and signals that it's time for a change ✅ The power of pausing: Why stepping back can lead to greater clarity ✅ Career identity vs. personal identity: You are more than your job title ✅ The role of community: How support systems can make transitions easier ✅ Structuring your life with intention: Creating space for both success and self-care

🔥 Whether you're a business owner, executive, or entrepreneur, this episode will inspire you to redefine what success truly looks like and embrace a life that aligns with your well-being.

💬 Have you ever felt stuck in burnout? What steps have you taken to realign your life? Let’s chat in the comments!

🔗 Connect with Kristin:

📸 Instagram: ⁠@KMGS⁠

💼 LinkedIn: ⁠Kristin Seubold⁠

🎧 Hosted by: @kaitlinroho
🦋 Produced by: @Sparks_Minds_Creative
🌿 Sponsored by: @abetterbodymassage